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JOGA is an athletic based style of yoga that incorporates a unique blend of postures, breathing techniques, and relaxation tools to find balance in strength and flexibility, improve breath control/recovery and maintain a calm mind in sport and in life. It focuses on the mechanics and movements of athletes and athletic movements and is a... More details
Pre-Natal Yoga is back! Join us for an amazing and inspiring 8 sessions course starting Dec 4th 2016, Sundays at 10am, pre-registration is required. About Pre-natal: Great for those in all trimesters, please however consult your doctor. Proper breathing techniques, vocal toning, relaxation techniques and a basic slow and gentle approach to yoga will be... More details
Here are some of the latest features of our studio in the news!
Bullfrog Power, Canada's leading green energy provider, makes it easy for homes and businesses to switch to 100% clean, pollution-free energy.
We collaborate with Canadians from all walks of life, including government and business, to conserve our environment and find solutions that will create a sustainable Canada through science-based research, education and policy work.
Respecting Aboriginal Values and Environmental Needs
Helping to alleviate hunger in Peel region
We're studio of the year 2015 in the city of Brampton
We also love giving back through charitable work
Friday 7pm Karma classes for local charities!