Moksha/Modo Yoga's Teacher Training not only serves as a well-rounded foundation for aspiring yoga instructors, it also provides a safe, yet challenging, environment in which to learn and grow. Participants leave with an immense amount of knowledge to consider and a greater sense of why they have become an instructor.Marc-Anthony Del Brocco Victoria 2011 - Advanced 2014
Yoga as an ancient science that creates well-being, healthy life style, self- awareness, flexibility and strength for the mind and body. This is a space for children to learn and practice self love, compassion and mindfulness.We promote happy minds and bodies by stimulating their creativity and fuelling their bodies with conscious breath. More over we create an environment of compassion... More details
Join us for an amazing 8 week series! Great for those in all trimesters, please however consult your doctor. Proper breathing techniques, vocal toning, relaxation techniques and a basic slow and gentle approach to yoga will be taught. Modifications will be provided to cater to your needs. 8 week series only: $120+hst Single drop... More details
Join us for an amazing, relaxing, and renewing retreat in the beautiful french river region. YOGA AND THE AYURVEDA WAY June 18 - 21, 2017 A retreat focused on well-being. Meditation Diet. Lifestyle. Yoga. Meditation. Spring is about new beginnings, setting roots that sustain us through summer and fall. This spring, let's commit to sustaining... More details
You are invited to our studio open house! We are hosting free yoga to the whole community. New students who sign up for the intro month or current students who bring in a new guest can enter into our raffle! What to expect: Free Yoga | Raffles | Summer Promos | Singing Bowls | doTerra... More details
Module one of Ayurveda for Yoga teachers/adavanced practitioners, this fall Oct.14-15. Investment is $320 and includes 2 meals. Saturday and Sunday 10-6 in Caledon Hills Ontario. Space very limited, sign up now. firstname.lastname@example.org
40ish postures that combine therapeutic and traditional yoga in a specially-heated room (98F and 35% humidity). Each Modo/Moksha class is cardiovascular, and it strengthens, loosens, and tones the muscles. The heat allows for deep, safe stretching and detoxifies the skin, blood and muscles. All levels always welcome…
Yang-Flow (Vinyasa) followed by Yin. The class offers a balance between a strength based practice and a practice that moves more into flexibility and relaxation. With or without music. Reduced Heat. All levels welcome, though beginners are encouraged to feel comfortable with the standard Moksha Flow series series first.
Great for those in all trimesters, please however consult your doctor. Proper breathing techniques, vocal toning, relaxation techniques and a basic slow and gentle approach to yoga will be taught. Modifications will be provided to cater to your needs.