studio events and workshops
AUGUST: Peel Region Emergency Services Appreciation MonthFor the entire month of August, all licensed/registered police officers, fire fighters, paramedics, and nurses in Peel Region can enjoy free, unlimited yoga classes at Moksha Yoga Brampton!
This is our way of saying "thank you" to all the individuals who work hard to keep our community safe!
From Aug. 1st to Aug. 31st, come with your fleet, squad, or force, to de-stress and unwind!
After your free month, we offer discounted group memberships to Peel Region's finest!
AUG. 9 & 16: The Art of Ayurveda Workshop Series
Ayurveda, the sister science of yoga, originated in India more than 5,000 years ago, and is the oldest continuously practiced health-care system in the world. Drawn from an understanding of nature's rhythms and laws, Ayurveda is built around the five elements of ether, air, fire, water and earth. The profound promise of Ayurveda is that through changes to diet and lifestyle, not only can we prevent disease, but also live a long and healthy life in balance and harmony. It provides an integrated approach to the prevention and treatment of illness through lifestyle changes and natural therapies.
The first part of the series will be an introduction to Ayurveda, and it will focus on the three doshas/constitutions that make up every person: pitta, vata, and kapha. Along with this knowledge, there will be an Ayurvedic lifestyle introduction to eating in relation to each respective dosha.
The second component to the series will provide insight into the daily routine or health regimens attached to the doshas.
WHEN: Saturday, Aug. 9th (Part 1) & Saturday, Aug. 16th (Part 2)
TIME: 4pm to 6pm
• Single Workshop Part 1 or Part 2
$28+hst earlybird price (prices go up to $35 on July 15)
• Both Parts
$40+hst earlybird price (prices go up to $45 on July 15)
Auto-renew members get 10% off!
Click HERE to sign up and reserve your spot!
AUG. 16: Yogathon Canada 2014 partners with MYBP!You already do yoga. Now do it for a cause!
Moksha Yoga Brampton is proud to be part of this year's Yogathon Canada event. Our very own Leeann Gilmore will be joining other amazing and inspiring instructors, as they guide yogis through the 108 sun salutations, at Dundas Square.
The purpose of the event is to create awareness about yoga and interest in its practice for healthier living. The event will challenge participants to complete 108 sun salutations in support of Care for Children. A program of the Art of Living Foundation, Care for Children partners with rural and tribal areas in Africa, India and other underdeveloped countries, to establish schools and other educational infrastructure. Care for Children’s mission is to provide holistic education with an emphasis on social responsibility and human values to children in underserved communities. Proceeds from the Yogathon will support Care for Children.
Join hundreds of yogis, health enthusiasts and beginners as we gather at Yonge-Dundas Square in the heart of Toronto, on Saturday, August 16, 2014, to participate in the Art of Living Foundation’s Third annual Yogathon – 108 Sun Salutation Challenge.
WHEN: Saturday, August 16th
TIME: 10am - 2pm
Sign-up at the studio to join Team Moksha Brampton!
AUGUST 23: Yoga In The ParkYou asked for more yoga in the park - we're giving you more yoga in the park! Come out in support of New Leaf Foundation!
WHEN: Saturday, Aug. 23rd
WHERE: Chinguacousy Park (west entrance: Central Park/Hanover)
TIME: 11am to 12pm
FEE: Donate what you can