Karma Flow to Restore
An inspiring 75 min Flow into Restorative karma class. We begin with activating our larger muscle groups leading into a full relaxation focused on resting, recharging, and mindfulness. Some flow experience is recommend however all levels are welcomed. Live music will be played throughout class, expect native flute, didge, crystal bowls, Tibetan singing bowls, chimes, and more.
Min $15 cash only donation towards safe houses in the region of Peel apply, no passes.
Space is very limited, only 20 spaces available. Pre-registration required must sign up in studio. Due to limited spacing spaces cannot be reserved without donation.
Music by: Derek Twiss, a 15+ year veteran player of the didge, 7+ year of the native flute.