Denise was first introduced to yoga in 2007 while studying at McMaster University. She was surprised to find how her practice helped to improve her focus and manage stress. After a serious car accident in 2011, Denise used yoga as a main therapeutic tool on her healing journey and is especially grateful for her teachers and their guidance.
Wanting to share her passion for yoga, Denise completed her Moksha Level 1 Training in 2016. Wanting to continually learn, she completed Yin and Moksha Flow training in 2017. Denise’s favourite part about teaching is being able to share what she has learned and to be a part of her students’ journeys.
Denise loves her pup, Rufus, and traveling. The two of them have traveled internationally together!