Denise was first introduced to yoga in 2007 at McMaster University, Hamilton, Ontario and was pleasantly surprised to find that the practice actually brought on life-changing benefits – better focus, and reduced stress, just to name a few. After a serious car accident in 2011, Denise used yoga as a therapeutic tool on her healing journey and is especially grateful for her teachers and their guidance.
Wanting to share her passion and excitement for yoga, Denise completed her Moksha Level 1 Training in San Juan Del Sur, Nicaragua in January 2016. As a believer that yoga provides many benefits and transformative effects to the body and the mind, Denise is grateful to be a part of the individual journeys of her students and to watch them grow in their practice.
Denise loves her pup, Rufus, and travelling. The two of them have traveled internationally together!