I completed my Level 1 Moksha Training in 2015. I have been a Full Time Paramedic with the Region of Peel since 2003, and I’m a full time mom to two kiddos, Olivia and Owen!
A back injury brought me to yoga to heal my physical body, but my mind and soul quickly fell in love with all the unseen pieces of this practice. I believe yoga is accessible to any age, body structure, and lifestyle.
My goal is to help students connect their breath with movements, and give them tools to help quiet out the noise and distractions from everyday life.