When I started yoga in my early twenties it added zest, colour, and magic to my daily life as well as added flexibility in my body. Later on in my twenties I sort of lost yoga to university, relationships, work and so on and so forth. As a result I started to loose sight of the magic and beauty that is around us everyday. Signing up and committing to the Moksha/Modo Teacher Training in Nicaragua was the best decision I have made in the last 10 years since first stepping onto the mat. The training like an ocean wave smashed that beauty back into my life.Jeremy Van Walsh Nicaragua, Teacher Training Graduate, 2015
Yoga as an ancient science that creates well-being, healthy life style, self- awareness, flexibility and strength for the mind and body. This is a space for children to learn and practice self love, compassion and mindfulness.We promote happy minds and bodies by stimulating their creativity and fuelling their bodies with conscious breath. More over we create an environment of compassion... More details
Join us for an amazing 8 week series! Great for those in all trimesters, please however consult your doctor. Proper breathing techniques, vocal toning, relaxation techniques and a basic slow and gentle approach to yoga will be taught. Modifications will be provided to cater to your needs. 8 week series only: $120+hst Single drop... More details
Join us every last Sunday of the month at 130pm to learn and practice sufi meditation and discover new techniques to bring peace, relaxation, stress relief, and mindfulness into your life. Sessions are available to everyone at all levels and experiences, sessions are pay what you can donation based. Space is limited Sign up here... More details
Join the Peel Aborginal Network and Moksha Yoga Brampton as we bring to you traditional aboriginal workshops and events. Join in the cultural exchange, learn new crafts, and get connect with you yoga and local indigenous community! Schedule: Oct 15th - Drumming + Singing w/Pat Nov 12th - Skirt and Water teaching w/Cheryle Dec 17th... More details
Not too tight, not too loose A mindfulness workshop with our teacher's teacher, Frank Jude Buccio! If you would like to delve in to the teachings of mindfulness and meditation a bit more, you do not want to miss this. We are also instructed to "practice, practice, practice!" Disciplined effort (tapas), along with self-study_ (svadhaya).... More details
Seven days of Yoga, Ayurvedic self-care and wellness in the heart of Nosara. Join Paras and Diane and enjoy an unforgettable week-long retreat full of relaxation and an invigorating wellness journey. Our unique program features different activities ranging from an immersing Yoga Journey by the sea to a Wellness Gourmet Experience in Boddhi tree's local... More details
40ish postures that combine therapeutic and traditional yoga in a specially-heated room (98F and 35% humidity). Each Modo/Moksha class is cardiovascular, and it strengthens, loosens, and tones the muscles. The heat allows for deep, safe stretching and detoxifies the skin, blood and muscles. All levels always welcome…
Yang-Flow (Vinyasa) followed by Yin. The class offers a balance between a strength based practice and a practice that moves more into flexibility and relaxation. With or without music. Reduced Heat. All levels welcome, though beginners are encouraged to feel comfortable with the standard Moksha Flow series series first.
Great for those in all trimesters, please however consult your doctor. Proper breathing techniques, vocal toning, relaxation techniques and a basic slow and gentle approach to yoga will be taught. Modifications will be provided to cater to your needs.