Yoga as an ancient science that creates well-being, healthy life style, self- awareness, flexibility and strength for the mind and body.
This is a space for children to learn and practice self love, compassion and mindfulness.We promote happy minds and bodies by stimulating their creativity and fuelling their bodies with conscious breath. More over we create an environment of compassion for self and others around them. In kids yoga we use a series of games, crafts and fun to teach your little ones the basics of yoga.
Kids Yoga Provides :
pain and stress relief
awesome posture and body alignment
inner peace and love
Increase their confidence and positive self-image
Feel part of a healthy, non-competitive group
For ages (5-10)
Get the 8 pass for only $120+hst