Nosara | Costa Rica Retreat
Seven days of Yoga, Ayurvedic self-care and wellness in the heart of Nosara.
Join Paras and Diane and enjoy an unforgettable week-long retreat full of relaxation and an invigorating wellness journey. Our unique program features different activities ranging from an immersing Yoga Journey by the sea to a Wellness Gourmet Experience in Boddhi tree’s local and fresh restaurant. Reconnect with your inner self with our Therapeutic Ritual, Wellness & Ayurvedic Workshops, meditation Program and Special Spa treatments available throughout the resort. This week is focused on practices that heal the nervous system and help you leave rejuvenated and with vital energy.
You can expect (included in the retreat price):
– Your stay
– Fresh, local and vegatarian meals and snacks
– Yoga twice a day: Morning Dosha pacifying Yoga & Afternoon Restorative yoga
– Ayurvedic lectures on fundamentals of this science/find your dosha
– Guided meditations & Meditative hikes/walks on the beach or in the forest
– Ayurvedic tea/juices and oils provided in the self care programs
Provided by the resort (not included):
– Surfing lessons available
– Spa services
– Zip-lining, horseback riding and out of resort adventures