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What a very special time to practice yoga! A sacred time in women’s lives were both feelings of bliss and nervousness arise. This Prenatal Yoga Workshop will provide an opportunity to develop more vitality, awareness of your body that is home for two, interact with your baby and practice with community yoga mamas. Gentle postures, breath work, vocal toning, meditation and relaxation are learned to cultivate flexibility, calm and confidence in preparation for labour and childbirth. Mindfully explore releasing tension,…
Do you suffer or know someone who suffers from anxiety, stress, depression, or trouble sleeping? If so, this workshop is for you! Feeding Your Demons is a workshop focused on ancient and fascinating methods to heal modern emotional troubles. In it, you will explore practical techniques to manage, support, and heal the mind such as the re-patterning of unconscious thought habituation. Investment: $49* *Moksha Yoga Brampton Auto-Renew Members receive 15% off Visit www.parasmoghtader.com for more information!
Trees, like us, exist in communities; and like the very forests that sustain our planet, you also create thriving communities at your studios. Our goal this year is to celebrate community – both social and ecological – by highlighting our Live Green and Community Support Pillars and lending our collective support to the David Suzuki Foundation. Save the Date: April 1-30: 30 Day Challenge April 28th: Teacher Takeover and Open House April 29th: GYY and Anniversary Potluck Party
A workshop for beginners or experienced students that want to take a journey into acro yoga. Learn to fly or base with a partner, build trust, communication and trying new things with one another. Come by yourself or with a partner. Take your yoga practice to a new level. Literally. April 7th from 330-530pm Investment is only $45+hst *auto-members get 15% off **pre-registration is required, space is limited
IT HURTS SO GOOD WORKSHOP | JUNE 25, 2018 | 5:30P – 8:30P Join us for this women’s only discussion group. We will process relationship issues by reading a client story in a loving group atmosphere, guided by a gentle psychotherapist and a famous guru visiting from India. This dynamic duo’s approach of east and west, enables participants to feel comfortable in opening and honoring what is in their hearts. Participants will analyze together the red flags in the client story, and will…